Weight Loss Success Stories: Inspiring Before & After Pics

Kristen McLaughlin: Lost 133 Lbs. Courtesy Kristen McLaughlin; Tory Rust When McLaughlin “became sedentary” in college, the weight piled on, and it only got worse when she started dating a “larger guy.”They would order in for almost every meal — pizzas, burrito bowls, cheeseburgers and fries — and rarely cook, which put McLaughlin at 270 […]

How Intermittent Fasting Can Help You Lose Weight

There are many different ways to lose weight. One that has become popular in recent years is called intermittent fasting (1). This is a way of eating that involves regular short-term fasts. Fasting for short periods helps people eat fewer calories, and also helps optimize some hormones related to weight control. There are several different […]




Learn How One Woman Discovered the Female Fat-Loss Code Missed by Modern Medicine And Lost 84lbs Using a Simple 2-Step Ritual That 100% Guarantees Shocking Daily Weight Loss