It’s easy to get into a habit of celebrating weight loss success with drinks out on the town and a fancy, high-calorie dinner. While this is okay every once in a while, going out every week to celebrate will add up and take away from your weight loss progress! So if you’re trying to keep the weight off, here are 41 non-food rewards that’ll reward you without the extra calories!
- Buy a new workout outfit
- Get a massage
- Go see a new movie
- Enjoy a staycation
- Get a pedicure
- Buy yourself flowers at the farmers market
- Attend a performance driving school
- Ski or snowboard vacation
- Go on a beach vacation
- Get a new hairstyle
- Learn a new sport – Try fencing, karate, tennis, or hockey
- Learn a new skill – Try playing the piano, singing, acting, or painting
- Enjoy a laugh at a local comedy club
- Take a day trip to your favorite local town
- Take a hunting or fishing trip
- Go see your favorite band
- Get a tattoo
- Buy a new pair of running shoes
- Go on a cruise
- Attend the next Olympics
- Attend a local sports game
- Get professional headshots taken
- Get a manicure
- Golf at your favorite course
- Learn to make your own healthy salsa
- Buy a new water bottle
- Start a garden
- Go for a hike and enjoy nature
- Go camping in the wilderness
- Get a personal trainer
- Have a spa day
- Take a day off of work
- Take a class in photography
- Buy a new piece of furniture
- Buy a new purse or laptop bag
- Get the new iPhone or Android
- Take a class in knitting or woodworking
- Trip to the go-cart track
- Get a facial
- Buy one thing off of your Pinterest boards
- Buy a new book and enjoy a relaxing afternoon reading
Bonus Idea: Get waxed
How do you reward yourself for weight loss success?
Share your favorite weight loss rewards with our community in the comments below!