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  • Ideal Weight Calculator

“What’s my ideal weight?” It’s a pretty normal question for most men and women. Knowing your ideal weight can help you make healthy choices for fitness, nutrition and lifestyle. Use this ideal weight calculator to find out the ideal weight for someone your height.

Calculate Your Ideal Weight

The ideal weight for a person your height is between:

– lbs

Note: These calculations are based on averages and provided by Welltech Solutions. Calculators are appropriate for healthy, non-pregnant adults 19 and older. Athletes may require a higher caloric intake to maintain their current weight.

Understanding your Ideal Weight

Your ideal body weight varies based on gender, age, and current health. This ideal weight calculator is an approximation and based on the standard equations provided by Welltech Solutions. Calculators are appropriate for healthy, non-pregnant adults. Please consult your physical or medical provider for more specific calculations of your ideal body weight.

Learn More About Body Weight

How close are you to your ideal weight? Learn more about maintaining a healthy weight, how you can achieve weight loss and what nutritious recipes will help you get there.

25 Healthy Eating Tips
By Men’s Health

Big changes come down to small, repeatable actions. Improve how you look and feel with these 25 small nutrition tweaks.

How to Lose Weight Without Going Hungry
By Joan Khalaf

You don’t have to suffer through hunger to lose weight or to be healthy. Here are a few ways to keep your belly full while sticking to your goals.

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