Weight Loss – Lose Weight Fast With Diet Tips & Plans


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Weight Loss

Jun 7, 2019

Your Hormones Might Why You Can’t Lose Belly Fat

Cool.

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Weight Loss

Jun 4, 2019

Dietitians Say Rosé Is One of the Lowest Calorie Alcoholic Drinks to Sip on This Summer

Plus, 11 more low-calorie cocktails they love.

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Weight Loss

Jun 1, 2019

‘America’s Got Talent’ Judge Simon Cowell Reveals How He Lost 20 Pounds

One scary moment inspired the 59-year-old to change his life.

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Weight Loss

Jul 11, 2019

Weight Loss Experts Say These Are the Best Ways to Lose Belly Fat for Good

Start by walking just one minute more a day.

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Diets

Jul 3, 2019

Kourtney Kardashian Says She’s Using the Keto Diet to ‘Curb Sugar Cravings’

But can it really help? We asked dietitians to weigh in.

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Weight Loss

Jul 2, 2019

Teddi Mellencamp’s Incredible Weight Loss Journey Is So Inspiring

The ‘Real Housewives’ star weighed more than 200 pounds before her transformation.

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Weight Loss

Jun 26, 2019

These Amazing Celebrity Weight Loss Stories Will Inspire You to Get In Shape

These A-listers are proof that hard work pays off.

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Diets

Jun 20, 2019

A Dietitian Explains Exactly Why Eating Carbs Makes You Feel Comforted

This explains SO much about why low-carb diets are unsustainable.

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Weight Loss

Jun 11, 2019

The Exact Diet Changes That Helped Simon Cowell Lose 20 Pounds

The ‘America’s Got Talent’ judge decided to make a change after a health scare in 2017.

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Diets

Jun 11, 2019

The Satiating Diet Is Like Keto, But Safer and More Effective

If you like the idea of zero food restrictions, this is a must read.

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Weight Loss

Jun 10, 2019

This Doctor Credits Her 55-Pound Weight Loss to a 6-Hour Eating Window

The doctor says intermittent fasting reversed her prediabetes.

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Weight Loss

Jun 7, 2019

The “Hormone Reset Diet” Can Help You Lose Stubborn Belly Fat

Turn off the weight-gain hormones that are holding you back.

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Weight Loss

Jun 6, 2019

Here’s Why You’ve Been Losing Weight Without Trying

It could be an early sign of various health conditions.

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Weight Loss

May 29, 2019

These Are the Top 10 Weight Loss Apps of 2019

Time for an App Store shopping spree!

Top view of sa moothie bowl with fresh ripe blueberry, nuts, chia, banana and soya milk over white background. The concept of healthy eating and vegetarian food.


Weight Loss

May 29, 2019

5 Ways Your Smoothie Is Making You Gain Weight

Even green smoothies can harbor unwanted calories, sugar, and fat.


Weight Loss

May 19, 2019

Halle Berry Just Revealed How She’s Stayed on the Keto Diet for So Long

Her tips are genius.

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Diets

May 17, 2019

Is Kelly Clarkson’s ‘Plant Paradox’ Diet Healthy? A Dietitian Weighs In

She says the restrictive eating plan improved her health—but should you try it?

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Diets

Over 40? Eat More Food to Lose More Weight

Discover the Fill Your Plate, Lose the Weight plan to lose stubborn pounds.

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Weight Loss

May 12, 2019

Alex Rodriguez Starved Himself So He Wouldn’t “Look Fat” at Met Gala

“I’m going to have to hold my stomach in all night.”

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Weight Loss

May 8, 2019

These Are the Absolute Best Protein Powders to Lose Weight

Make whey for these tubs!

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Weight Loss

May 1, 2019

These Low-Cal, High-Protein Snacks Can Help You Lose Weight. (Seriously)

Chia seed pudding is clutch when you want to rip into a bag of Sour Patch Kids.

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Diets

Apr 29, 2019

I Lost 9 Pounds in Less Than a Month By Eating More Than I Ever Have

“I feel like I could eat this way for the rest of my life.”

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Weight Loss

Apr 27, 2019

I Lost 100 Pounds After Going Low-Carb and Learning to Meal Prep

“Carbs made me feel so bloated.”

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Diets

Apr 27, 2019

Why Jillian Michaels Refuses to Back Down on Keto Diet Criticism

She emphasizes that “you can achieve all the good stuff with none of the bad stuff.”

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