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Safe and reliable weight-loss solutions have never been so easy! Dr. Oz explores the latest diet trends, fitness regimes and lifestyle changes to provide you with the safest, easiest and fastest ways to shed any unwanted pounds.


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The Pegan 365 diet is a sustainable weight loss program that can help you lose up to one to two pounds each week. Find out what…


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Weight Loss

The Pegan 365 Diet

This year-round diet plan covers the best aspects of the paleo diet and vegan diet all rolled into one.


woman shopping for food

Weight Loss

The Pegan 365 Diet Shopping List

Stock up on these Pegan 365-friendly food items.

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